“The opposite of addiction is not sobriety… it’s connection.” — J. Hari
What is Recovery?
“A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” – SAMHSA
What Does that Mean to Me?
All I ever wanted was for my life to be simple and to feel content. I achieved this through the use of drugs and alcohol to numb myself to the point where I couldn’t feel how complicated and painful life had become. And that worked…until it didn’t.
What Might that Mean for you?
Are you feeling stuck? Tired of the old patterns of thinking? Maybe you’ve made some changes and don’t know what to do next but you know you don’t want to go back to the way things were. This is where I can help.
Liana Kennedy, CPC, CPRC, SRCD
I’m a Certified Professional Coach, Certified Professional Recovery Coach, and She Recovers Signature Coach living in beautiful Victoria BC. I hold a BA in Psychology and am the Victoria Chapter Coordinator for She Recovers. Having struggled with multiple addictions for 25 years, I found recovery in 2012 and have been exploring different modalities of spiritual growth ever since.
With a focus on self-care, I will encourage you to allow yourself the time and space to rediscover who you are and where you want to go in your life. I offer a supportive and compassionate service that concentrates on what you want to achieve in your recovery journey. I will work with you to develop your goals, help create a plan of action to reach them while teaching you how to overcome the barriers in your own thinking. Together we will create the momentum for change in a positive and joyful way.
I am based in Victoria, BC, Canada but I do provide online coaching via phone and Skype. I will keep any personal information submitted here in the strictest of confidence and promise not to send you unsolicited emails.